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Meditation Episodes

Episode 5 - Meditation and Prayer

May 31, 2022

Episode 5 - Meditation and Prayer

I discuss the function of prayer and meditation and how they can act as a tool for keeping our mind grounded.

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Bedrock Wisdom Podcast

Have you ever wondered what Quakers, Jains, and Sikhs have in common? Why is it that ascetic practices have been revered in nearly all parts of the world? Did you know that many 'new' discoveries in psychology are now validating ideas that the Buddha taught 2,500 years ago? In this series we explore the underlying concepts and ideas that appear to be at the core of many religious, and at times secular, traditions.

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